Cannabis edibles are one of the most popular and discreet ways to consume cannabis, offering a variety of options beyond the traditional joints and vaporizers. Whether you’re a seasoned cannabis consumer or a newcomer looking to explore, edibles provide a unique, long-lasting experience that differs from other methods of consumption.
However, with such a wide range of edible options on the market, it can be confusing to know which product to choose. In this guide, we’ll break down the different types of edibles, focusing on key aspects like potency, cost, and time for effects to be felt, so you can make the best decision based on your needs and preferences.
1. Gummies: Sweet, Discreet, and Easy to Dose
What Are They?
Gummies are one of the most popular cannabis edibles, offering a variety of flavors, shapes, and THC/CBD ratios. They’re convenient, discrete, and come in consistent doses, making them a great choice for both beginners and experienced users.
Potency:
Most cannabis gummies range in potency from 5mg to 25mg of THC per serving. However, the exact dosage will vary depending on the product. Gummies with lower doses (around 5mg) are typically better for beginners, while those with higher doses (15mg or more) are suited for seasoned users who need a more potent experience.
Cost:
Gummies are generally affordable, with prices typically ranging from $10 to $30 for a package of 10-20 gummies. The price depends on factors such as the brand, potency, and the use of additional ingredients like CBD, terpenes, or organic extracts.
Time for Effects:
Gummies can take anywhere from 30 minutes to 2 hours to take effect, with the peak usually occurring around 1.5 to 2 hours after consumption. The onset time is relatively slow compared to smoking or vaping, as the edibles must first be digested and metabolized by the liver.
Best For:
- Beginners who want easy, discrete dosing and consistent effects.
- Those who are looking for a slow, long-lasting high.
2. Chocolate Bars: Rich, Decadent, and Easy to Share
What Are They?
Cannabis-infused chocolate bars are a staple in the edibles market. They offer a familiar, indulgent experience, blending high-quality chocolate with cannabis extract. Some chocolate bars come with additional flavors, like nuts or caramel, for a gourmet experience.
Potency:
The potency of cannabis chocolate bars can vary widely. A typical serving size might be 10mg of THC per piece, but bars often contain anywhere from 50mg to 100mg or more of THC per package. Like gummies, the dosage can be easily controlled by breaking the chocolate into smaller pieces.
Cost:
Chocolate bars are typically priced between $15 and $40, depending on the potency and brand. Premium chocolate bars with high-quality ingredients, such as single-origin cacao or organic extracts, can cost more.
Time for Effects:
Like gummies, chocolate bars usually take 30 minutes to 2 hours to take effect. The sugar and fat in chocolate can slow down digestion, which can sometimes delay the onset of effects compared to other edibles.
Best For:
- Those with a sweet tooth looking for a familiar treat.
- People seeking an edible that’s both enjoyable and potent.
3. Baked Goods (Brownies, Cookies, etc.): Classic Comfort with a Customizable Dosage
What Are They?
Baked goods like brownies, cookies, or even cakes are among the oldest and most traditional forms of cannabis edibles. They offer a comforting, homemade feel and can be made with varying levels of cannabis infusion.
Potency:
Baked goods typically come in a wide range of potencies, from 5mg to 25mg of THC per serving, depending on the product. However, potency can vary greatly if homemade, so it’s essential to check the packaging or recipe for proper dosing information.
Cost:
Prices for cannabis-infused baked goods range from $10 to $25 for pre-packaged options. Homemade versions can be more cost-effective, depending on the ingredients used, but require knowledge of cannabis infusion.
Time for Effects:
Baked goods take 30 minutes to 2 hours to take effect. The onset time can vary based on how much fat is used in the recipe, as fat helps to bind THC, slowing the digestion process.
Best For:
- Consumers who enjoy the process of baking or want a more customizable edible experience.
- Those looking for a nostalgic, comfort-food edible that’s both potent and delicious.
4. Capsules and Tablets: Precise Dosing, Fast Absorption
What Are They?
Cannabis capsules and tablets are a no-frills, highly efficient way to consume cannabis. They typically contain a pre-measured dose of THC or CBD, making it easy for users to control their intake. These are often used for medical purposes or by users who want a more medicinal form of consumption.
Potency:
Capsules and tablets often range in potency from 10mg to 50mg of THC per capsule. There are also options that combine THC and CBD for a more balanced effect.
Cost:
Capsules and tablets typically cost between $20 and $50 per bottle, depending on the brand and potency. Higher-end products may contain additional ingredients like terpenes or CBD for added benefits.
Time for Effects:
Capsules and tablets tend to have a slower onset of effects, usually taking between 30 minutes to 2 hours to take effect. However, they may be absorbed more quickly than edibles like gummies or baked goods due to their streamlined digestion process.
Best For:
- Users looking for a precise, medical-grade dosing method.
- People who need a discreet, easy-to-dose option for daily consumption.
5. Beverages (Teas, Sodas, Coffees, etc.): Refreshing and Fast-Acting
What Are They?
Cannabis-infused beverages are an innovative and growing category in the edibles market. These include teas, sodas, coffees, and even sparkling waters, offering a more liquid way to consume cannabis. Some beverages also contain added ingredients like adaptogens or electrolytes for an additional wellness boost.
Potency:
Cannabis beverages generally contain lower doses per serving, often around 5mg to 10mg of THC per drink. Some beverages, however, may contain higher doses (up to 100mg or more) for more experienced users.
Cost:
Prices for cannabis beverages can range from $5 to $25 per bottle or can, with premium beverages containing higher-potency infusions or organic ingredients costing more.
Time for Effects:
Beverages tend to have a faster onset time than other edibles, with effects often felt within 15 minutes to 1 hour due to the liquid form, which is absorbed more quickly by the body.
Best For:
- Those looking for a faster-acting, hydrating option.
- People who enjoy beverages as a method of consumption and want a more refreshing edible experience.
6. Tinctures: Fast Absorption and Customizable Dosing
What Are They?
Tinctures are alcohol- or oil-based cannabis extracts that are usually taken sublingually (under the tongue) or added to food or drinks. They’re highly customizable, allowing users to adjust the dosage based on their individual needs.
Potency:
Tinctures come in a range of potencies, from 5mg to 100mg of THC per bottle, and dosages can be adjusted easily. This makes tinctures a great option for both beginners and experienced users who want precise control over their dosage.
Cost:
Tinctures generally cost between $20 and $60 per bottle, depending on the potency, ingredients, and brand.
Time for Effects:
Tinctures taken sublingually can take 15 minutes to 1 hour to take effect, as they are absorbed directly into the bloodstream. When added to food or drinks, they will follow the typical edible digestion time of 30 minutes to 2 hours.
Best For:
- Consumers looking for a fast-acting, customizable edible with precise dosing.
- Those who prefer not to eat or drink cannabis in its traditional form but still want the benefits of edibles.
Comparing Cannabis Edibles: Potency, Cost, and Time to Feel Effects
| Edible Type | Potency (per serving) | Cost | Time for Effects |
|---|---|---|---|
| Gummies | 5mg–25mg THC | $10–$30 | 30 min to 2 hrs |
| Chocolate Bars | 10mg–100mg THC | $15–$40 | 30 min to 2 hrs |
| Baked Goods | 5mg–25mg THC | $10–$25 | 30 min to 2 hrs |
| Capsules/Tablets | 10mg–50mg THC | $20–$50 | 30 min to 2 hrs |
| Beverages | 5mg–100mg THC | $5–$25 | 15 min to 1 hr |
| Tinctures | 5mg–100mg THC | $20–$60 | 15 min to 1 hr |
Conclusion: Choosing the Right Cannabis Edible for You
The world of cannabis edibles offers something for everyone, whether you’re looking for a fast-acting beverage, a discreet gummy, or a potent chocolate bar. When selecting the right edible, consider the following factors:
- Potency: Choose a product with a potency that aligns with your tolerance. If you’re a beginner, start with lower doses (5mg–10mg per serving).
- Cost: If you’re on a budget, gummies and baked goods offer affordable options, while premium chocolate bars, tinctures, and beverages can be more expensive.
- Time to Feel Effects: If you need something fast-acting, beverages and tinctures (sublingually) may be the best choice, while most other edibles take a little longer (30 minutes to 2 hours) to kick in.
Regardless of your preference, always start low and go slow to avoid overconsumption and ensure a positive experience!